I’m a Longevity Doctor. Here Are My 7 Healthy Habits To Live Longer

Living a long, healthy life may seem like it requires winning a genetic lottery, but there’s so much more under your control than you realize.

Only 25% of our probability of living a longer life is due to inherited genes, while 75% is due to environmental factors, says Dr. Luigi Fontana, professor of medicine and nutrition,

Read the entire article: I’m a Longevity Doctor. Here Are My 7 Healthy Habits To Live Longer

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